Healing Your Inner EaterThis is the program everyone's talking about, because it takes the shame and blame out of eating!
Healing Your Inner Eater | For Individuals
You’ve got uninvited guests, and they’re watching what you eat!
The people you live with, the people who raised you, the middle school mean girl, your first diet coach... you bring them along wherever you go. And they’re messing up your relationship with food.
If you struggle with eating and want to make peace, Healing Your Inner Eater: The Workbook is the perfect next step. It’s a look at lifelong patterns through a wide-angle lens - a way to look back in order to move forward.
It’s a journey of discovery to see how eating patterns start, all the way back before you were born. Come explore the unexpected influencers backseat driving your eating so you can take back the wheel and plot your own course.
Click here for into about the author, Jessica Setnick.
50 Page Downloadable PDF including sections on:
- The Enchanted Eater
- Your Origin Story
- Food Fairy Tales
- Your Body, Their Image
- Return to Competent Eating
- And much more!
Healing Your Inner Eater | For Groups
Your early childhood feeding set the stage for your life. Even if it feels like ancient history, the legacy of that decade is still here and now. It shows up in unwanted eating patterns, food preferences, body shame and more.
If you struggle with your eating, work with clients who do, or want to prevent future problems for kids and grandkids, Healing Your Inner Eater is the workshop for you. It’s a non-shaming, non-blaming look back to move forward and a journey of discovery.
This one-of-a-kind event will weave together your creativity, eating expertise, historical knowledge, and curiosity with the latest research on epigenetics, attachment and more. The result will depend on what you want to take away: personal growth and insight, forgiveness and healing, plans for future change, or tools for client work.
With eating disorder and child feeding specialist dietitian Jessica Setnick as your guide, you’ll begin to find peace with your inner eating influencers and craft a conscious path forward.
Special Bonus: Attendees all receive a copy of the Healing Your Inner Eater Workbook to keep the healing happening.
What professionals are saying:
- St. Louis, MO September 14th
- Boise, Idaho October 4th.
Healing Your Inner Eater | About the Author & Speaker
Jessica Setnick, MS, RD, CEDS-C
Jessica Setnick is the best kind of speaker - the one with the expertise and knowledge who can also make you laugh. Her dream is a world where no one is ashamed to talk about their eating quirks and everyone who wants help can get it.
Trained in anthropology, she brought a new perspective to the eating disorder nutrition field when she became a dietitian 26 years ago. Now retired from patient care, Jessica educates professional and community audiences about how we can do a better job addressing eating issues in our patients, our kids and ourselves. You won't want to miss this workshop with Jessica!
